I offer therapy that is collaborative, creative and trauma informed.

People come to therapy for many reasons. Sometimes it’s crisis; a relationship breaking down, anxiety taking over, addictive patterns resurfacing. Sometimes it’s quieter; a sense that your coping strategies, however clever, are no longer enough.

We begin by creating steadiness. A space where you can breathe, think, and feel safely. From there, we explore the patterns beneath the surface at a pace that feels possible. Therapy here is thoughtful, engaged, and rooted in relationship.