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Bodyweight is back

Lucy Fry explores the growing trend of Calisthenics.   Why not drop that dumbbell for a moment. Just when everybody, everywhere, finally agreed to the manifold benefits of weight training, [...]

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‘It’s like walking through fire’ – the rise of competitive fitness

From log carrying to trail running, events such as Tribal Clash and CrossFit are growing fast. What’s the appeal of this hardcore approach to training?   You probably didn’t notice but at [...]