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The art of Therapy

Art Therapy is for everyone and not just kids and ‘arty’ types.   Last year I painted pictures of my panic attacks. I couldn’t find the words to describe what I had felt, stuffed into a tube [...]

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Fit for a Festival

Nine years ago I lay on the grass at V-festival in Essex whilst listening to throaty Scottish rocker, Paolo Nutini, sing a jazzy tune about a pair of new shoes. Glass of Prosecco in one hand, [...]