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Mushroom medicine

No need to mutter about your mushroom habit; these days announcing that you’re a fungi lover will get you a reputation as both health conscious and on trend. Praised by functional medicine [...]

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7 things you need to know about Generalised Anxiety Disorder

Many people think Generalised Anxiety Disorder (GAD) is just a wooly diagnosis given to a person who can’t stop fretting. Yet GAD symptoms can vary hugely in their severity and scope. It’s more [...]