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Is this yoga? It’s a bit of a stretch …

There are few exercise styles left these days that haven’t had the word ‘yoga’ slapped on the end to give them a shiny newfangled edge. Since I started practising eight years ago, I’ve noted [...]

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Seven things you will be eating in 2017

It’s time to ditch the avo – there’s a new superfood in town. And a new Matcha. Meet the seven ingredients you need in your shopping basket in 2017.   Protein-packed cricket crisps; black [...]